1. I have received some structure, more exercise, weight loss, a great feeling of confidence, success, a chance at introspection.
2. I have brought a willingness to try and adapt, a level of commitment (although far weaker this time), team leadership (for the second one), a sense that I can meet physical goals even though I am not as young as I once was. :-D
3. I have resisted this time. I have been lazy and complacent. I always blame stuff like that on being a little depressed but really, that’s all the more reason to take advantage of the challenge.
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