Sunday, October 30, 2016

November goals 10/30-11/5

10/30 (Su)
Exercise: 4.0 miles, OCA trail

10/31 (M)
Weigh in: 139 lbs
Exercise: 3.0 miles, down Broadway & back
Food: oatmeal w honey; coffee & cream

11/2 (W)
Exercise: @2.7 miles, Bway & back
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