Summer goals 8/22-8/28

8/22 (M):

Weigh in: 144

Exercise: boot camp class at CrossFit (Ossining w Oanh)

Food: oatmeal & coffee w cream (McDonalds); sausage & egg McMuffin; burger & hot dog (no bun), zucchini, gazpacho, carrots & hummus; corona, 2 slices cheddar cheese

Spending: $3.21, Discover card, McDonalds, oatmeal & coffee; $3.21, cash, McDonalds, sausage & egg McMuffin; $244, Discover, DMV, car title; $80, Discover, DMV, renew license; $35.22 + $40 cash back, debit card, CVS, contact solution, brush, hair dye; $6.85 + $40 cash back, debit card, CVS, 2 padded envelopes

8/23 (T):

Exercise: none

Food: oatmeal w honey, coffee w cream; almonds; leftover Korean hangar steak & rice; carrots, hummus; apple; baked chicken, zucchini, corn; berry, PB, milk smoothie; small package of Swedish fish (3-4)

Spending: $12.10, Discover card, USPS, send license plates back to VA, send toys back to David & Lorraine; $15, check, Paula Heller

8/24 (W):

Exercise: 3.0 miles, OCA trail, felt pretty good despite little sleep

Food: oatmeal w honey; coffee w cream; almonds; apple; tuna salad w mayo, carrots, hummus; burger (no bun), ear of corn, zucchini; Corona; 1 square 85% dark chocolate

Spending: $3, cash, Play Place, snacks

8/25 (Th):

Exercise: none

Food: oatmeal w honey, coffee w cream; chicken (baked), celery w hummus, cole slaw, apple; 3 pieces Horseman pizza, Corona

Spending: $340, Discover card, CARS., inspection of Volvo, repair valve, light; $13.91, Discover, Horseman, pizza

8/26 (F):

Exercise: none

Food: Cheerios w milk, coffee w cream, orange; tuna salad, celery, gazpacho; bowl of chili, Corona

Spending: $16, grocery store; $15, cash, Dominique Nerestan

8/27 (S):

Exercise: 1.0 mile walk, OCA trail

Food: steel-cut oatmeal w honey, coffee w cream, walnut pieces, two apples, carrots, slices of deli turkey, piece of cheese, margarita (frozen), chicken schnitzel, pesto pasta, lettuce salad w tomato, Corona

Spending: $16.56 + $25 cash back, debit, CTown, snacks for car trip to TR; $12.48, Discover, Sears, bathing suits for JJ; $47, Discover, American Greetings, mugs & gift bag, card for JJ; $23.52, Discover, Buy Rite, wine for JJ 

8/28 (Su):

Exercise: 8.1 miles, Toms River, OCC campus trails and roads 

Food: oatmeal w honey, coffee w cream, 2 bananas, finished James' Cheerios, almonds, apple, deli turkey slices, one slice cheese, celery; 1.5 burgers (no bun), macaroni salad, potato salad, 2 beers, ice cream cake slice 

Spending: $4, cash, car & truck "rides" at Ocean County mall